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Evidence-Based Psychotherapy
to Help You

Meet Your Goals

I specialize in evidence-based treatments for adults. My approach is rooted primarily in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

 

I have extensive experience helping individuals navigate challenges related to poor sleep, stressful life changes, dating, marriage and/or separation, family planning, and creating a values-based, meaning-filled life.  

All treatment is goal-oriented and skills-based. 

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PERSONALIZED TREATMENT PLANS

CBT for Insomnia

Welcome to my private practice homepage! I am a clinical psychologist licensed to practice in California.

 

I take a compassionate, client-centered approach to psychotherapy. This means that treatment is a collaborative process tailored to meet your specific needs and circumstances.

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Science-Backed Approaches for 
Anxiety, Depression,
and Big Life Transitions
COMPLIMENTARY
CONSULTATION

Schedule a free 15-minute phone call

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